Numerous gym-goers consume pre-workout supplements dry for an instant energy boost, but what are the health risks?

Dongol is an artist based in Kathmandu. She also runs an art space called Kalashala.

‘The Mehta Boys’ explores the strained relationship between a father and son, highlighting their emotional distance.

This album also reflects the personal journeys of the band members.

The event will take place across three days (April 17 to 19) at the Taekwondo Academy Hall in ANFA Complex, Satdobato.

The legislatura failed to endorse federal civil service and school education bills, which are necessary for a full-fledged implementation of the constitution.

Back as chair, he says the party’s first general convention will be held on schedule in May.

They reiterated that third-country resettlement is not a long-term solution for Bhutanese refugees and emphasised that the only viable resolution is their dignified repatriation.

Nepal’s tiger population nearly tripled to 355 in 12 years, but reducing conflicts and managing captured tigers remains a struggle, say officials.

Soaking vegetables in salt or vinegar for 30 minutes or refrigerating 12-14 hours advised.

Officials hope the meeting will pave the way for Nepali prime minister’s long-awaited visit to New Delhi.

Trump in recent days has said he is “pissed off” with Putin.

This is the first official visit of a Nepali Prime Minister to Thailand.

Referred to as a land of ice and fire for its many glaciers and volcanoes, the North Atlantic island nation has now seen 11 eruptions south of Reykjavik since 2021, when dormant geological systems reactivated after some 800 years.