German ambassador to Nepal Udo Eugen Volz reflects on lessons from history, the importance of dialogue, and his early impressions of Nepal’s resilience.

Writer-actor Saguna Shah describes it as “extraordinary stories of ordinary people”.

Once a hub for open dialogue and creative expression, the social media landscape is now defined by emotional extremes, public shaming, and digital fatigue.

‘An Eternity of Reflection’ by artist Binod Pradhan opens at the Siddhartha Art Gallery.

Jagjeet Lally’s ‘Badshah, Bandar, Bazaar’ is written for a lay audience, unafraid of complexity and interpretation and comfortable with storytelling.

The Post brings you a lowdown on some major events this week.

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

The play directed by Dipal Baral will be shown at Kantipur Theatre from November 10.

A former international cabin crew turned award-winning author and travel blogger, KaranVeer Gauttam, blends wanderlust, wellness, and wisdom through his journeys across 100+ countries.

Mohammad Rasoulof’s ‘The Seed of the Sacred Fig’ mirrors not just Iran’s protests but the growing digital resistance seen among Nepal’s youth.

Shahi is a model and Mr Nepal World 2022 third runner-up.

Hyper-independence is an extreme form of self-reliance, leading people to avoid vulnerability and refuse support even when they are struggling.

We see several illustrations of the preparation of cannabis in Indian miniature paintings, including images of Shiva and Parvati preparing bhang.

The Alliance Française’s cultural space offers access to thousands of digitised artworks from major French institutions.

Growing up in the birthplace of the Lord Buddha, Nabin Chandra Aryal learned that art, like enlightenment, takes time and stillness.

Veteran singer captivates audiences with an emotional performance honouring her father in Nepalaya’s two-day musical event.

Three movies screened at Kathmandu Horror Film Fest look beyond monsters and gore, uncovering the quiet terrors of love, loss, and control.

The book, initially published in Nepali six years ago, is translated by Prawin Adhikari.

Rooted in rivers and ponds, Chhath in Madhesh now faces the challenges of pollution, shrinking wetlands, and vanishing communal spaces.

She was anarchic, yet not an escapist—at ease in discomfort and uneasy in comfort.