Saroj Poudel’s social drama delves into the dilemmas of rural Nepal, examining migration, family obligations, and the struggles of love and survival.

Kharel works as a public speaking mentor and IELTS instructor.

Postpartum workouts are often rushed or misunderstood. Is hitting the gym early the right move—or should recovery take the lead in rebuilding strength and well-being?

From early morning hikes to practising at training grounds and juggling law school with international competitions, Karina Puri shows how passionate persistence can help forge one’s own path.

This project aims to strengthen reading culture among children.

This year’s awards also honour Rama Sharma with the Padmashree Sadhana Honour and Professor Abhi Subedi with the Padmashree Gaurav Award.

The 30th edition of the pageant introduced new diamond crowns and featured four major titles.

The pieces capture the ongoing struggle of the Tamang community in Bojheni.

In addition to the main titles, fourteen subtitle awards will be presented this year.

A new UNESCO study shows how creativity could drive economic growth, but policy gaps and undervalued talent still hold back Nepal’s creative arena.

In ‘And I Blamed Canadian Winter Again’, Arun Budhathoki explores divided selves, diasporic longing, and fleeting moments of hope.

The Post brings you a lowdown on some major events this week.

Jigme Tamang Mugum’s artworks at Gallery 108 show the lineage of Karmapas and their forebears as a visual cosmology.

Professor Sthaneshwar Timalsina reflects on the challenges of institutionalising Tantric studies and differences in how Eastern and Western students engage with philosophy.

Shangri-la Sambad’s second edition is happening on August 30.

Pop superstar and NFL champion announce engagement on Instagram, drawing global fanfare but keeping wedding plans under wraps.

Karan Tejpal’s ‘Stolen’ is an unsettling thriller about a baby’s kidnapping that spirals into a terrifying journey through mob paranoia, class divides, and human desperation.

Chaudhary serves as the chief technology officer for the Digital Shikshak project, overseeing training for government school teachers in Mugu to integrate digital and AI tools into their classrooms.

As multicultural workplaces grow, mental health is shaped not just by psychology but by culture. Ignoring these differences can leave employees unheard and unsupported.

The workshop will teach participants how to craft ocean-inspired candles while encouraging slow living.