Staying long hours in front of phones and laptops may speed up ageing, cause pigmentation and weaken the skin barrier.

Founded by French ballerina Alizé Biannic, the Academy blends dance, music, and acting to train Nepali performers in global-style musical theatre while embracing local stories.

The film captures the complexities of modern relationships through a woman’s eyes, blending solitude and friendship.

Rai is a multidisciplinary artist based in Kathmandu.

The Kala Salon in Thamel is presenting ‘Antardrishti–An Inner Vision’.

Small workplace things, like task variety and trust, can prevent burnout and improve emotional health.

Through events like the annual Ekam Shivaratri, Bhajan Sanjh reflects a new way Kathmandu’s youth are experiencing spirituality.

Taking place at Sadhna Ghar theatre, ‘Ek-Anek’ presents three unique stories.

Folk-rock band draws thousands, blending romance, nostalgia and local pride in a vibrant hill-town concert

The sea was ablaze for a whole month. But they never found her. They couldn’t do anything. She was gone, they said.

The exhibit brings together nineteen Nepali artists whose works reflect lived experiences.

The Post brings you a lowdown on some major events this week.

The event will bring together musicians, dancers, priests, and individuals working in spiritual tourism.

Rani Neutill’s memoir ‘Do You Know How Lucky You Are?’ makes an attempt at explaining an uneasy relationship.

Many young Nepali couples celebrate Valentine’s Day discreetly, navigating watchful relatives, social judgment and the risk of being reported at home.

Hosted by Aesthetic Dance Studio, ‘End of the Beginning’ blends storytelling with themes of nature.

Once taken for granted, the Valley’s traditional stone spout system are now drawing renewed public attention as residents begin to recognise their cultural value and practical role in a water-stressed valley.

Journalist and author Sanjay Upadhya reflects on writing beyond deadlines, understanding Nepal from abroad, and tracing the country’s political journey in his books.

Translated into Nepali by Durga Karki, the powerful courtroom drama is directed Akanchha Karki.

A restrained romantic drama carried by sincere performances and rooted in themes of trauma and social stigma.