We often label emotions as good or bad, but understanding them may be the key to better mental well-being.

From open-air nostalgia to student-led clubs, free movie screenings are making cinema more accessible and communal again.

Project Rangichangi is transforming government schools with murals, creating joyful spaces for learning while empowering young artists.

Kharel brings Darjeeling’s musical memoir to life this weekend, performing songs that shaped his journey.

A total of 53 teams from 40 schools across Nepal, including both private and government institutions, participated in the multi-phase hackathon.

It was eternal summer, and he was going to run forever. Nobody was going to catch him.

From campus hubs to distant suburbs, a map of where students can live well in the German capital.

The Post brings you a lowdown on some major events this week.

Five verse-makers share their intimate thoughts on poetry, marking World Poetry Day.

‘What remains’ features unframed prints that invite viewers to pause and connect with moments captured across Nepal.

‘In the Margins of Empires’ challenges how South Asia understands one of its most fragile zones.

‘Charandas Chor’ at Mandala Theatre Nepal follows a man whose strange honesty challenges ideas of right and wrong.

Grounded in tactile experience and hands-on development, analogue photography feels more emotional.

The term refers to a sibling who feels invisible at home, often hiding their own needs while attention is focused on a child with disabilities.

Guvaju is the communications and programmes associate at Body and Data, an organisation working to make digital spaces safer and more accessible for marginalised groups.

Shahid Kapoor and Triptii Dimri anchor a passionate but uneven gangster romance set in Mumbai’s criminal underworld.

‘Journey to a Visionary Artworld’ showcases 50+ works that express personal discovery and ancestral influences.

Maitri Music Therapy Nepal is using instruments, rhythm and training programmes to make music accessible as a therapeutic tool.

Artworks at ‘Ma, Myself’ encapsulate the essence of womanhood and identity.

Voices across film, music, literature and theatre say the moment offers a chance to rethink how creative work is valued.