Aarya Chand

Aarya Chand is a culture and lifestyle intern at the post covering mental health, lifestyle, and skincare issues. She is also a psychology and literature student.


Latest from Aarya Chand

Returning to the gym postpartum

Postpartum workouts are often rushed or misunderstood. Is hitting the gym early the right move—or should recovery take the lead in rebuilding strength and well-being?

A quieter approach to mental health treatment

At Rhythm Neuropsychiatric Hospital, a small team of full-time specialists works to integrate psychiatry, psychology, and rehabilitation in a setting designed for steady care rather than rapid expansion.

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