The government’s renewed focus on heritage and the arts is welcome, but many in the sector say they need sustained support, not just budget hikes.

With the proper guidance, exercise can support children’s growth and confidence, even before age 18.

In 15 minutes, ‘Maitighar’ paints a moving portrait of womanhood and their cultural duty.

Pakistani/Canadian filmmaker Anam Abbas discusses her journey, the ethics of storytelling, and her hopes for South Asian cinema.

The author of ‘Unleashing Nepal’, Sujeev Shakya, reflects on the country’s evolving potential, young leadership, and why it’s time to stop thinking small.

Public speaking clubs and debate platforms are offering more than podiums—they’re giving youths purpose, power and a place.

From volunteering in remote villages to launching national platforms for youth, Santosh Upadhyaya’s journey is rooted in service.

In Bhaktapur’s Pottery Square, women quietly transform a male-dominated craft—preserving tradition, and finding independence.

The simplicity of the cinematography complements the understated elegance of the film’s storyline.

Meaningful social interaction is vital for mental health, and its absence can lead to anxiety, depression, and burnout.

Author and podcaster Sumit Sharma Sameer discusses identity, national narratives, and the importance of discipline for writers.

Having toned muscles doesn’t guarantee good health. Alongside workouts, regular health checkups are just as important.

For centuries, the people of Banepa have celebrated the Chandeshwari Jatra, a festival that blends devotion, history and community pride.

Perfect skin is a myth—healthy skin is the goal. Here’s why that difference matters.

The event was a meeting of Nepali tradition with Western orchestral grandeur.