From Kathmandu’s pollution to the Tarai’s humidity and the mountains’ harsh UV exposure, dermatologist Shreya Bastakoti explains how to care for your skin according to where you live.

‘Made in Nepal’ is as much a story of privilege, power and betrayal as it is of business.

Radha Paudel’s Jumla: A Nurse’s Story is a powerful account of war, poverty and the moral question of where our skills are most needed.

From questioning whether she belonged in pageantry to winning the crown, Subba says growth came from confronting her fears.

Nishaant opens up about deleting social media, embracing criticism and preparing to represent Nepal in Japan.

Inspired by her mother, Dhakal shares her journey of identity, resilience, and championing cancer awareness.

Once associated with bodybuilders and intimidation, gyms are now attracting office workers and retirees.

‘Miss Menuka’ turns a woman’s moral dilemma into a searing examination of political power and communal violence.

As Nepal honours Adikavi Bhanubhakta Acharya, experts revisit ‘Badhu Siksha’, arguing that its prescription for women deserves critical reading for its patriarchal worldview.

Rich in symbolism and meticulous craftsmanship, the exhibit ‘Traditional Poubha Paintings’ explores the narratives behind Nepal’s sacred painting tradition.

‘Returned: Child Soldiers of Nepal's Maoist Army’ follows former child soldiers as they reintegrate into their families and communities after the insurgency.

Uma Subedi’s novel turns a mysterious car crash and an impeding suicide into a meditation on perception and reality.

The film tackles patriarchy and autism with compassion, but its uneven storytelling leaves much to be desired.

Designers Bini Bajracharya and Mukta Shrestha represented Nepal at the regional event, showcasing Nepali craftsmanship and design.

The 19-year-old talks about technology and the unconventional choices that have shaped his journey.