Tashi Gurung

Gurung is a Counseling Psychologist. He is currently working in Happy Minds, a mental health and well-being platform.

Latest from Tashi Gurung

Becoming adults

As we navigate adulthood, we learn to embrace our unique paths, cultivate resilience in the face of adversity and nurture positive habits that guide us towards our goals.

How projection influences us

It is a common defense mechanism where individuals attribute their own negative traits or emotions to others to avoid confronting intense and painful thoughts and emotions.

Spending festivals alone

During my childhood, Dashain was often a lonely experience. I remember spending time idly and missing my working parents.

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