She trains, she studies, she sacrifices, and she smiles through it all. Nepal’s first Paralympic medallist sets her sights on a bigger prize at LA 2028.

Here, the Post takes a look at three things we learned from Nepal’s performance in the fourth edition of the Top End T20 Series.

In the press meet dominated by sports associations’ representatives, ad-hoc officials failed to give straight answers to journalists’ questions.

With just a year to go for the biggest Asian sporting event, the Nepal Olympic Committee says athletes’ entries are in danger as the authority disputes its leadership amid support by the IOC and the OCA.

India’s ‘cricket diplomacy’ is currently in full swing in Nepal, with the southern neighbour increasing its support for Nepali cricket of late. But that partnership has a long history.

Modern sports demand data-driven training, and Nepal’s new facility is a step in the right direction. But more needs to be done, which includes sufficient manpower and investment.

After guiding Nepal to its first-ever Paralympic medal, volunteer coach Kabiraj Negi Lama is training five athletes. But Lama has no job, no recognition, and minimal state support.

The national football governing body restricts comments citing abusive language, but promises to reopen soon. Digital rights activists say the move undermines transparency and accountability.

She plans to join the club in September ahead of the league’s kickoff in November.

Tabith Awal, Bangladesh football’s chief administrator, speaks to the Post about the remarkable progress the country has made in the sport of late and his ambitions.

Himgyap Tashi Lama travelled from the US to Uzbekistan to cheer Nepal’s women’s football team, rallying dozens of Nepali supporters and leaving players overwhelmed by their unexpected support.

Press meet details disagreements over captain selection, lineup timing, and resource issues; coach Wilde praised for performance but criticised for going public.

Head coach of Nepal women’s football team opens up about his frustrations with ANFA’s mismanagement and indifference, despite the team’s inspiring rise.

Since hiring Guy Kiala as technical director, Uzbekistan has booked its first Olympics and World Cup berths, showing state backing pays off in football.

They rout Sri Lanka 8-0 on Wednesday to register their second win in the Asian Cup qualifiers.