The ambience of Gawa restaurant is inviting, and the flavours it offers is reminiscent of a comforting home-cooked meal.

Dr Uma Keyal, a dermatologist, talks about the symptoms, causes and prevention of the skin condition.

Jeevan Vigyan, a wellness organisation based in Chabahil, Kathmandu, offers diverse programmes on meditation, yoga and spirituality.

Namrata KC, the founder of Aesthetic Dance Studio and a professional Kathak dancer, shares her love for storytelling through movement.

Naba Raj Lamsal, a radio journalist-turned-poet, is one of the few authors who write ‘kavya’, a genre previously honed by literary legends like Laxmi Prasad Devkota and Madhav Ghimire.

Rajan Munikar from I Fit Nepal explains the importance and benefits of joining a gym.

Dr Upashna Timothy breaks down ways to manage excess sebum production in the face, especially during summer.

‘I don’t regret my decision to shift from Hollywood to Nepal,’ says Shilpa Maskey.

Arpana Lama, a professional ballet dancer, talks about the importance of stretching daily.

Asim Poudel has travelled across most of Nepal, but Everest Base Camp remains his most memorable trip.

Dermatologist and cosmetic surgeon Dr Shreya Bastakoti shares some tips on how to keep our scalp healthy and our hair shiny and strong.

Sandeep Kuber Shrestha gives us a rundown of the sport.

Musician Arjun Kaushal opens up about his unstable career and the many challenges he has overcome on his journey.

‘A Sound From Void’ is a four-member collective making music that is a fusion of jazz and hip-hop.

Dermatologist Jebina Lama’s guide to dealing with blackheads and whiteheads.