By taking intentional pauses through small daily activities, we can restore focus and regulate stress.

The exhibition ‘Changing Times’ suggests that the past and future are not opposites, but forces that continue to shape each other in the present.

Although the film impresses with striking visuals, its overly verbose dialogues and exaggerated violence prevent it from realising its potential.

Trends come and go, but this online obsession that began earlier this month is going nowhere. It says less about the past and more about exhaustion with the present.

Standout dishes like börek and classic cheese kunafeh, along with beautifully packaged lokta boxes, blend Middle Eastern tradition with a distinctly Nepali touch.

Sanjeep Maharjan, illustrator and story developer of the newly published book ‘Sangye Wants a Shyoldo’, discusses the book formation process and how a village in Rasuwa inspired it.

Showcased at the Queer Film Festival Kathmandu, these short films explore resilience and give voice to stories often ignored in mainstream cinema.

Pratap Gurung’s journey from a runaway teenager and trekking porter to a naturalist, bird guide, and wildlife photographer is rooted in a lifelong pull towards the mountains, where he feels most alive.

Balancing site visits with story talks, Shristi Shakya, co-founder of Bookverse, and a full-time engineer, is building both electrical systems and a community of readers in Kathmandu.

Pradeep Khadka’s screen time does little to impact the story, making his casting feel more like a promotional strategy than a narrative necessity.

Despite its widespread use, coconut oil may not be safe or effective for every skin type.

Running 24/7 at Tribhuvan International Airport, Yatra Lounge & Restro allows anyone to rest, eat or work—no boarding pass needed.

Samrat Upadhyay reflects on his writing journey and discusses how his work has evolved from strict realism to the imaginative dystopia of ‘Darkmotherland’.

‘Jhari Pachi Ko Indreni’ tells the story of Ganesh Prasad Sharma, a ward secretary whose honesty in a corrupt system makes him a victim rather than a hero.

From an ecofeminist perspective, she draws parallels between the exploitation of land and the marginalisation of women.