Psychologist Laxman Nath explains the warning signs of imbalance between work and personal life and how one can build healthy boundaries for mental well-being.

Writer Subin Bhattarai discusses his writing journey and how he is always keen on creating stories that captivate the youth.

‘Khabuj’ is the story of a migrant worker, Najib, who like other labourers in Gulf countries, frequently comes face-to-face with death in the hope of making a living.

The exhibition ‘Modern Encounters in Architecture: Kathmandu Valley (1945 - 1985)’, which is taking place at Taragaon Next, aims to draw public attention to an important period in Nepali architecture.

Poet Avaya Shrestha talks about his reading life, literary influences and his recently published poetry collection.

In ‘Memories of Murder’, Bong Joon Ho creates a world that feels both familiar and unsettling, drawing viewers into the labyrinthine mysteries of the human mind.

Clinical psychologist Pradip Gole discusses the positive effects of travelling on mental health.

Sikles-born Hum Bahadur Gurung, currently serving as the Asia Partnership Manager in BirdLife International, Singapore, recounts his four decades in nature conservation.

There’s a hint of blueness in the sky that reminds me of her. The street is crowded and I look for her face in the crowd—hoping she would emerge like spring emerges as winter dies away.

Artist Leo Jhankar’s exhibition ‘Ink Trails’ explores the importance of our connection to the earth and cultural roots.

Palesha Goverdhan, who was born without a left palm and is the first Nepali Paralympian to qualify for an Olympic event, talks about her athletic journey, which has been full of ups and downs.

Writer Manisha Gauchan discusses how people she meets in real life influence her characters and her work as a creative freelancer.

In such times, it is vital to adjust skincare routines to maintain healthy and hydrated skin.

Psychologist Sharada Sunuwar discusses how meditation improves overall well-being by helping with both physical and mental health.

The Post brings to you reviews of three films screened at this year’s Nepal International Film Festival: ‘Bulaki’ (Nepal), ‘She Wins’ (Poland) and ‘Everything is Nothing’ (Bangladesh).