Best of Zumba and Bollywood

Core at Hardik Fitness Club presents the ‘Best of Zumba and Bollywood’ fitness party. The event will feature workout sessions led by Zumba instructors, during which participants will groove to Bollywood beats.

Where: Uptown, Jhamsikhel

When: July 13

Time: 5:00 pm onwards

Entry: Rs1,500

Free Child Health Check-up

New Awon Clinic is organising a health camp dedicated to children. The health campaign will host a paediatric specialist who will be providing free health check-ups and consultations. Free medications will also be provided for those in need.

Where: New Awon Clinic, Kalimati

When: July 16

Time: 10:00 am to 3:00 pm

Entry: Free

Stress Management Workshop

Chautari Youth Club is organising a stress management workshop. The workshop will focus on teaching techniques and strategies for maintaining balance in an individual’s daily life. It will also provide free lunch and certificates for the participants.

Where: Kimdol, Swayambhu

When: July 18

Time: 12:00 pm to 2:30 pm

Entry: Free

The Bravo Barista Club

The Bravo Barista Club is organising barista classes at the Bravo Cafe and Bar, where individuals ranging from beginners to latte artists can participate. The class will also emphasise providing 101 sessions with their Chief Barista.

Where: Bravo Cafe and Bar

When: July 15

Time:11:00 am onwards

Himalayan Summer Chess Camp

Dedicated to young chess lovers or those looking for a new, exciting hobby, this four-day event offers a chance to learn chess from experienced teachers and a fun new way to socialise.

Where: Himalayan Chess Academy, Thapathali

When: July 15 to July 19

Time: 10:00 am to 2:00 pm

Entry: For participants aged 5 to 16

IIMS Open House Carnival

IIMS Open House Carnival will be held on July 19 at Hotel Annapurna, Durbarmarg. The carnival will feature live performances by VEK, Sushant Ra Rāga, Prajina, and The Band.

Where: Hotel Annapurna, Durbarmarg

When: July 19

Time: 11:00 am onwards

Entry: Rs1,000

Salsa Night at Hard Rock Cafe

Hard Rock Cafe Kathmandu is organising a salsa night. Interested people, including seasoned salsa dancers and beginners, can attend.

Where: Sherpa Mall, Durbarmarg, Kathmandu

When: July 14

Time: 7:00 pm onwards

Entry: Free

The StoryYellers Session 54

StoryYellers’ new session features musician Kuma Sagar, creator Sarika Neupane, personality dev Coach Sanskriti Acharya, and Drabid Subedi from Security Pal for an interactive and engaging episode of sharing and storytelling.

Where: Moksh, Jhamsikhel

When: July 17

Time: 5:45 pm onwards

Entry: Starts at Rs300

Zumba Marathon at Boudha Fitness

Buddha Fitness is organising a free marathon in its complex for people of all age groups. This provides an opportunity for everyone to explore a new workout or improve their Zumba skills with support from trained professionals.

Where: Boudha Fitness, Baudha

When: July 13

Time: 7:00 am onwards

Entry: Free