Life & Style

The power of lifting

Fitness instructor Tony Prajapati details the fundamentals of lifting and its benefits for physical and mental health. The power of lifting
Rukusha Giri
Published at : September 12, 2023
Updated at : September 13, 2023 07:43

Rukusha Giri

Giri is an Arts and Culture reporter at the Post. She is pursuing her bachelor's degree at Apex College.