Culture & Arts

Why asking for help can be difficult

The stigma around asking for help, especially when one is having mental health issues, is deeply rooted in us.Why asking for help can be difficult
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Dipesh Tandukar
Published at : January 24, 2023
Updated at : January 24, 2023 09:13

Dipesh Tandukar

Dipesh Tandukar is a mental health professional. He is currently the organisational psychologist at Happy Minds, a mental health and well-being platform.


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