• National
  • Politics
  • Valley
  • Opinion
  • Money
  • Sports
  • Culture & Lifestyle

  • National
    • Madhesh Province
    • Lumbini Province
    • Bagmati Province
    • National Security
    • Koshi Province
    • Gandaki Province
    • Karnali Province
    • Sudurpaschim Province
  • Politics
  • Valley
    • Kathmandu
    • Lalitpur
    • Bhaktapur
  • Opinion
    • Columns
    • As it is
    • Letters
    • Editorial
    • Cartoon
  • Money
  • Sports
    • Cricket
    • Football
    • International Sports
  • Culture & Lifestyle
    • Arts
    • Brunch with the Post
    • Movies
    • Life & Style
    • Theater
    • Entertainment
    • Books
    • Fashion
  • Health
  • Food
    • Recipes
  • Travel
  • Investigations
  • Climate & Environment
  • World
  • Science & Technology
  • Interviews
  • Visual Stories
  • Crosswords & Sudoku
  • Horoscope
  • Forex
  • Corrections
  • Letters to the Editor
  • Today's ePaper
Thursday, August 14, 2025

Without Fear or FavourUNWIND IN STYLE

21.47°C Kathmandu
Air Quality in Kathmandu: 62
300+Hazardous
0-50Good
51-100Moderate
101-150Unhealty for Sensitive Groups
151-200Unhealthy
201-300Very Unhealthy
Thu, Aug 14, 2025
21.47°C Kathmandu
Air Quality in Kathmandu: 62
  • What's News :

  • MCC Nepal compact
  • Transitional justice appointments
  • FATF grey list
  • Gandaki bureaucratic overhaul
  • Nepali women athletes
  • Movie review

Lumbini Province

Tok Sen, a therapy that hammers away pain, comes to Lumbini

The therapy involves the gentle tapping of specially shaped wooden tools on body parts. Tok Sen, a therapy that hammers away pain, comes to Lumbini
A woman receives the Tok Sen therapy in Lumbini on Friday. Manoj Paudel/TKP
bookmark
  • facebook
  • twitter
  • Whatsapp
  • mail
Manoj Paudel
Published at : November 10, 2024
Updated at : November 10, 2024 12:01
Lumbini

Each of them has a hammer in hand. Seated in two rows, they are busy hitting their hammers. But they are neither the carpenters nor the masons. It may strike one as strange to know that those people working with hammers are doctors.

It is the scene of a three-day health camp organised in Lumbini, the birthplace of Gautam Buddha. The doctors are hitting people on various body parts of the visitors by using small wooden tools.

Among the many treatment techniques and therapies in practice around the world is the use of special hammers named Tok Sen. It is a traditional healing practice originated in Thailand. Tok Sen involves the gentle and rhythmic tapping of specially shaped wooden tools along the energy lines running through the body.

“I had unbearable pain in both knees. It was quite difficult for me to stand and walk due to the pain,” said Subhawati Pal, a 58-year-old woman from Mahilwari in Rupandehi district. “I came to know about the health camp of traditional Thai healing methods and visited it. Now knee pain has receded significantly. I feel good now.” The camp was organised in the hall of the Information Centre in Lumbini. “It is a uniquely good healing technique,” said Pal, who received healing for two days. “I can slowly walk now.”

The workshop entitled ‘Staying Healthy and Sustainable through Natural Approaches’ was jointly organised by the Royal Thai Monastery in Lumbini, the Royal Thai Embassy in Kathmandu and Subarnabhumi Clinic for Thai Traditional Medicine. The workshop ran from November 6 to 8. A team of six Thai doctors and their assistants provided services in the workshop.

A total of 12 Buddhist monks, 19 women and 21 men received the free-of-cost healing from the workshop. Some of the patients were provided with natural medicines as well. The Thai team had also provided training to 20 local people regarding the basic technique of Tok Sen healing practice.

In Thai language, Tok means sacred sound produced by tapping the wooden wedge with a mallet and Sen means the energy lines of the body. It is a traditional healing art originated in northern Thailand around 5,000 years ago. Tok Sen is a rhythmic method of tapping using a special wooden mallet and wedge combined with Thai acu-points that creates a healing vibration through the muscles in the body.

According to health experts, the patients suffering from pain in back, waist, neck, hand and leg are hugely benefited from the Tok Sen healing practice. It can be useful in numbness and nerve-related ailments as well.

 Manoj Paudel/TKP

“Tok Sen can be very helpful for patients suffering from various diseases,” said Chaiyanan Sirisakul, a doctor involved in the workshop. “Some people visiting the workshop here were relieved from pains. We feel very fortunate to provide services to the people in the birth place of Lord Buddha.” According to him, the healing practice does not have any side effects and it has been increasingly popular across Thailand. “It is cheap, simple and natural healing practice,” he added.

Binod Pasawan, a resident of Padariya in Lumbini, attended the workshop for the treatment of his back pain. “I visited the workshop for three days and received the Tok Sen healing,” Pasawan said. “I got rid of the back pain miraculously.”


Manoj Paudel

Manoj Paudel is the Kapilvastu correspondent for Kantipur Publications.


Related News

NHRC inspects Rabi Lamichhane’s prison cell in Bhairahawa
Boy goes missing in river
Nine vie for Rastriya Swatantra Party candidacy in Rupandehi-3 by-election
Ten years on, Dobhan-Nuwakot road still stuck in mud
Babai river water level nears danger mark, flood risks rise in Bardiya
Bridge connecting Gulmi and Syangja left incomplete 12 years after construction began

Most Read from Lumbini Province

In Buddha’s birthplace, disquiet is growing
Nine vie for Rastriya Swatantra Party candidacy in Rupandehi-3 by-election
Babai river water level nears danger mark, flood risks rise in Bardiya
NHRC inspects Rabi Lamichhane’s prison cell in Bhairahawa
Ten years on, Dobhan-Nuwakot road still stuck in mud

Editor's Picks

Students say they are abused under guise of discipline at a Kathmandu school
Exploring ‘forbidden’ hours: Women assert access to public space with midnight walks
Nepali women being sent to Hong Kong on fake Indian IDs
Bitter husband-wife rift throws Nagarik Unmukti Party into chaos
Drought-hit farmers die hooking wires to mains for irrigation

E-PAPER | August 14, 2025

  • Read ePaper Online
×
ABOUT US
  • About the Post
  • Masthead
  • Editorial Standards & Integrity
  • Workplace Harassment Policy
  • Privacy Policy
READ US
  • Home Delivery
  • ePaper
CONTACT US
  • Write for the Post
  • Letters to the Editor
  • Advertise in the Post
  • Work for the Post
  • Send us a tip
INTERACT WITH US
  • Twitter
  • Facebook
  • Instagram
OUR SISTER PUBLICATIONS
  • eKantipur
  • saptahik
  • Nepal
  • Nari
  • Radio Kantipur
  • Kantipur TV
© 2025 www.kathmandupost.com
  • Privacy Policy
Top