Culture & Lifestyle

Feeling helpless is inevitable. But you can overcome it

Constant feelings of helplessness can lead to a vicious cycle of reduced motivation, inaction and dependency. Feeling helpless is inevitable. But you can overcome it
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Dipesh Tandukar
Published at : July 10, 2023
Updated at : July 11, 2023 07:29
Kathmandu

Dipesh Tandukar

Dipesh Tandukar is a mental health professional. He works as an organisational psychologist at FHEAL, a counselling hub for mindful healing.


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