Culture & Lifestyle

How to use the body to heal the mind

Our bodies are connected to the mind through various feedback mechanisms. We can tap into them to find inner peace. How to use the body to heal the mind
 SHUTTERSTOCK
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Sujina Manandhar
Published at : May 23, 2023
Updated at : May 23, 2023 07:54

Sujina Manandhar

Manandhar is a mental health advocate. She also provides psychosocial counselling.


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