Culture & Arts

What meditation is and how to truly practice mindfulness

Mindful meditation has fast become a trending idea to increase productivity, but its pursuit is different from what people have made it to be, say two Buddhist monks. What meditation is and how to truly practice mindfulness
Ven Panna Sara and Ven Pannaratana live and practice meditation at Shree Sumangala Vihara in Lukhusi, Patan. They have been meditating for the past three decades. Srizu Bajracharya/TKP
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Srizu Bajracharya
Published at : July 2, 2020
Updated at : July 2, 2020 08:50
Lalitpur

Srizu Bajracharya

Srizu Bajracharya is culture and arts reporter for The Kathmandu Post.


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