Life & Style

Mobility matters

Sujan KC emphasises the vital role of mobility stretches in fitness routines, and how they enhance flexibility, prevent injuries and improve overall performance. Mobility matters
Manushree Mahat
Published at : October 11, 2023
Updated at : October 11, 2023 08:05

Manushree Mahat

Manushree Mahat is a reporter at The Kathmandu Post covering social issues. Before moving to the social beat, Mahat was an intern covering culture and lifestyle for the Post.