Life & Style

A good workout during quarantine will keep you healthy—and sane

With so much uncertainty in the world, it’s easy to be overwhelmed by fear and anxiety. But there are ways you can get through this. One of them is by taking care of your bodies. A good workout during quarantine will keep you healthy—and sane
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Aakash Singh
Published at : April 8, 2020
Updated at : April 9, 2020 16:14
Kathmandu

Aakash Singh

Singh is a kettlebell instructor at The Pump, a gym that specializes in functional fitness.


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