Health

Experts urge learning to cope with mental health problems the right way

They say even if drugs and alcohol provide some relief from stress, these are no solution and can adversely affect mental health and well-being in the long run. Experts urge learning to cope with mental health problems the right way
An increasing number of people are tackling mental problems owing to rising cost of living and the struggle to manage even their basic needs. Shutterstock
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Arjun Poudel
Published at : March 17, 2024
Updated at : March 17, 2024 07:58
Kathmandu

Arjun Poudel

Arjun Poudel is a health reporter for The Kathmandu Post. Before joining the Post, he worked for Sagarmatha Television, Naya Patrika, Republica and The Himalayan Times.


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