Dr Mohan Bhusal explains how pollution affects our skin and what we can do to reduce its effects.

Psychologist Raut discusses how chasing cheap dopamine can lead to decreased life satisfaction.

As open spaces in the valley are slowly being encroached, people are deprived of chances to live communally, to rejuvenate mentally and to have a safe space when disaster strikes.

‘Boksi Ko Ghar’ is raw, unfiltered and disturbing. It shows how women in rural settings are still persecuted as witches.

Psychologist Sujina Manandhar explains how spending time outdoors is good for our mental health.

Psychologist Bohara explains obsessive-compulsive disorder, it’s symptoms, coping strategies and myths.

Public Affairs Chief at the US Embassy Garrett Wilkerson discusses the role of his office in supporting the embassy’s diplomatic efforts in Nepal.

Psychologist Laxman Nath explains the warning signs of imbalance between work and personal life and how one can build healthy boundaries for mental well-being.

Writer Subin Bhattarai discusses his writing journey and how he is always keen on creating stories that captivate the youth.

‘Khabuj’ is the story of a migrant worker, Najib, who like other labourers in Gulf countries, frequently comes face-to-face with death in the hope of making a living.

The exhibition ‘Modern Encounters in Architecture: Kathmandu Valley (1945 - 1985)’, which is taking place at Taragaon Next, aims to draw public attention to an important period in Nepali architecture.

Poet Avaya Shrestha talks about his reading life, literary influences and his recently published poetry collection.

In ‘Memories of Murder’, Bong Joon Ho creates a world that feels both familiar and unsettling, drawing viewers into the labyrinthine mysteries of the human mind.

Clinical psychologist Pradip Gole discusses the positive effects of travelling on mental health.

Sikles-born Hum Bahadur Gurung, currently serving as the Asia Partnership Manager in BirdLife International, Singapore, recounts his four decades in nature conservation.