From whey protein to fat burners, supplements are becoming common in Nepali fitness culture. But misuse, misinformation, and weak regulation raise concerns.

The event will showcase local products and family activities, aiming to revive the communal spirit of Dashain gatherings.

After a brief pause, the one-act production that explores the political decisions made during a war returns to the theatre.

Just like a crying child sucks on their thumb to pacify themselves from crying, adults engage in a lot of seemingly simple habits, knowingly or unknowingly, to reduce the unease.

Conversations with painters, theatre artists, entrepreneurs, and visual artists reveal a pattern: a pause, a reflection, and a hopeful return.

As the country reels from turmoil, the creative sector faces heavy losses but also hopes for a resilient return.

The initiative intends to provide a safe environment for expression.

In a movement where voices mattered more than weapons, Gen Z united through music, anime, and memes.

The cause of the first devastating fire in 1973 remains a mystery. The need to rebuild it after the recent destruction should not be.

From hospitals to police stations, youth clubs, environmentalists, and local volunteers provide food, medical aid, and cleanup support.

Counselling, assignment extensions, and academic accommodations offered to ease pressure.

Many are offering free counselling and support, ensuring youths, parents, and affected communities have access to mental health care during this crisis.

The destruction of monuments and postponement of festivals highlight the growing threat to our heritage.

Team Sankalpa and TFC Nepal are providing urgent medical care and shelter to animals affected by the protests.

Continuous unrest is taking a toll on mental health. Experts and young people share ways to manage stress and find small glimmers of hope.

With more people seeking help, Nepal is witnessing a rise in mental health initiatives, ranging from counselling centres to online platforms.

The production explores the relationship between humans and nature through the soil metaphor.

In ‘Between the Earth and Ether’, dreamlike pieces explore nature, migration, and the fragile ties that bind us to the land.

On September 11, GET Nepal’s Travel Talk will bring together women travellers to explore how travel shapes identity.

The opening ceremony was followed by a heritage walk through Kathmandu Durbar Square.