Recent research and personal stories from young Nepalis show that video games can support mental well-being by offering stress relief, emotional regulation, and social connection.

The five-day event will feature global and Nepali films on social justice, along with special screenings.

‘Maharani Ko Jatra’ turns a royal story into a modern satire, showing how those in power chase publicity and perfection.

The two-day literary festival will feature panel discussions, exhibitions, open mic sessions, and thematic musical performances.

Nepalaya’s two-day musical event blends songs and memoirs in a unique ‘Geeti-Nibandha’ format, honouring the late artist’s legacy.

The event highlighted cultural ties and future trade opportunities between Nepal and Bangladesh.

The Post brings you a lowdown on some major events this week.

The musical series, which aims to blend music and emotional well-being, is happening today at Pragya Pratisthan.

Sumina Shrestha, founder of Suminu Tattoo Studio, tattoos people from all over the world. But the beginning of her career was far from easy.

Through personal tragedy and thoughtful reflection, ‘Like Water on Leaves of Taro’ highlights the strength of emotional bonds.

What began with a cancelled flight turned into an eleven-day trek marked by snowfall, Sherpa hospitality, and reminders of how unforgiving the mountains can be.

Writer and filmmaker Nirvana Bhandary discusses her debut book ‘Unsanskari: A Feminist Life’, and the importance of unlearning patriarchal norms.

The movie tells a father-children story while weighing the balance between family obligations and personal needs.

Dulal, a theatre artist, worked as an acting mentor in Acting Star Nepal.

Avoiding crying is not a strength; it is suppression, and suppressed emotions find a way to show up in the body.

Patrika Ghimire, who won the Best Student Film Award at the European Union Film Festival, talks about her debut film and how growing up in a remote village inspired her to be a filmmaker.

The Walkathon brought together preschoolers, parents and teachers to promote outdoor activity over screen time.

The exhibit features works by 14 emerging artists selected through an open call.

The trek pushed me beyond my comfort zone, but it also gave me memories of calm lakes, warm fires, and kind strangers.

In ‘What Women Want’, journalist Ruhi Tewari examines how women began to wield their political power and what shapes their decisions.