In an effort to avoid judgments on social media, people are rebuilding their self-expression and identity.

Running clubs are drawing young people by blending fitness, social connection and mental well-being into a single activity.

From theatre to film, actor Jiwan Jung Basnyat on casting and the need for Nepali film industry to take creative risks.

Designers Bini Bajracharya and Mukta Shrestha represented Nepal at the regional event, showcasing Nepali craftsmanship and design.

Thirteen years after its release, Anand Gandhi’s philosophical drama continues to carry unsettling questions.

For a moment, I imagined myself in power, ordering others around and controlling them at my will.

From a small gathering of colleagues to a growing community of photographers, photowalks have created spaces to learn, explore and see Nepal differently.

Aditi Mali's 'The Complete Shampoo and Daddy' has just had it with the world. It, therefore, takes from it only what it must.

The Post brings you a lowdown on some major events this week.

The 19-year-old talks about technology and the unconventional choices that have shaped his journey.

‘Mythical Real’ brings together 17 artists whose works examine the enduring connections between humanity and nature.

Through playful defiance, the play reminds children that there is rarely one right answer.

Strength training and balanced nutrition can help women with PMOS improve insulin sensitivity and long-term health.

Himal Upreti’s social drama mistakes harassment for romance, crime for comedy and sudden remorse for redemption.

Vaidya is a producer, composer, and writer. Her new song ‘Geru’ was released on July 3.

‘Mass hysteria’ is a misunderstood psychological phenomenon in which stress and anxiety cause real physical symptoms in groups.

‘Miss Menuka’ reimagines ‘La Putain respectueuse’ through the realities of sex workers while exploring Nepal’s social and political structures.

At Cafe Zero, potato peels become chips, bottle caps become coasters, and visitors learn how small choices can reduce their environmental footprint.

Indian artist Lalit Mohan Singh’s solo exhibition at Artudio transforms memories into layered paintings.

A prisoner turns the tables on the father of a murder victim, forcing him to confront the past he long ignored.