The trek pushed me beyond my comfort zone, but it also gave me memories of calm lakes, warm fires, and kind strangers.

In ‘What Women Want’, journalist Ruhi Tewari examines how women began to wield their political power and what shapes their decisions.

DEK: The Post brings you a lowdown on some major events this week.

What started as a single student’s dream has grown into a foundation that teaches hundreds of Nepalis to ski.

An advocate for Associate Cricket, Andrew Leonard, aka ‘Taklu Dai’, says Nepal is close to a breakthrough in world cricket, with the Nepal Premier League providing fresh momentum.

‘Birdsong for the Confined’ by Shailee Bajracharya explores introspection, confinement and the transformative power of art.

What do a rural Italian village, a Nepali hillside home and a Kathmandu living room have in common? At this year’s EU Film Festival, the answer is clear: women fighting to be heard in societies that silence them.

Today, a new generation of artists is reimagining how Korean traditional music can speak to contemporary audiences.

Loneliness, migration, and shifting family roles are deepening emotional distress among Nepal’s elderly, yet their mental health remains largely ignored.

Pradeep Khadka was declared Popular Actor for his role in ‘Pitambar’.

Rajbhandari’s journey from a rebellious student to a youth activist reflects a generation demanding accountability, social justice, and democratic reform.

Gastro surgeon Bhandari performed his original songs, calling the experience completely different from his daily work.

The pop-up show ‘[un]seen’ presents drawings, paintings and installations by artists with autism.

After decades of silence, priests and locals, in collaboration with the Patan Museum, have revived long-lost daily worship and temple traditions, reconnecting Patan with its living heritage.

The Post brings you a lowdown on some major events this week.

In ‘Himalaya: A Human History’, Ed Douglas blends geology, religion and politics to show how the mountains shaped (and were shaped by) people.

From cooking classes called ‘Homo Momo’ to rainbow treks in the Himalayas, tour guide and co-founder ofQueermandu Aayam Poudel is bringing visibility, pride and a touch of sparkle to Nepal’s travel scene.

Manish Lal Shrestha, founder of Gallery Mcube, reflects on how rituals, temple rhythms, and communal practices inspire his contemporary art.

Her selection reflects Nepal’s growing presence in the global sustainability and social entrepreneurship ecosystem.

With heartfelt moments and youthful energy, ‘Sharmajee Ki Beti’ highlights how self-acceptance and courage shape young lives.